COVID-19 Has You Down? Here’s Your Prescription.

2020-ж., 17-май.
500 411 Көрүүлөр

STICK AROUND TO THE END FOR YOUR PRESCRIPTION! Big thanks to Nike for sponsoring this video! During this quarantine, we've been feeling pretty deflated. I thought this would be as good of a time as any to make a quick guide on how to RECHARGE!
Shop the Nike React Infinity Run:
Download the Nike Run Club App:
Download the Nike Training Club App:
Join Nike's Live Stream Workout Every Saturday:
@NikeRunning #NikeReact #youcantstopus
If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review/Responding to comments Series in a couple of weeks so please submit more names of shows/questions you'd like for me to watch/answer. Love you all!
- Doctor Mike Varshavski
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

  • We are in the1000000 month in this quarantine funnnn

    Dræmy CloudsDræmy CloudsКүн мурун
  • 💛

    Kelon WatersKelon Waters2 күн мурун
  • I got anxiety and i am having trouble sleeping. The first intake says i have GAD and i am scared and i dont want mental problems. I just wanna sleep again"

    Fawkes.Fawkes.7 күн мурун
  • Fair play Doc. Thanks for all the vids, feel like I’ve been learning a lot just from watching you.

    MidzenoMidzeno8 күн мурун
  • This pandemic has been so hard with adhd, I Have cried a lot. ;-;

    Sammy CatSammy Cat8 күн мурун
  • Dr. Mike in 2020: I am gonna explore new york or my neughbourhood Also dr. Mike: Running in the hallways of his apartment

    Janvi DhimanJanvi Dhiman11 күн мурун
  • omg- literally put on cat ears and a french maid dress and meet me in 2 minutes

    thomasharvey is a tutuzik Gta8thomasharvey is a tutuzik Gta815 күн мурун
  • How IRONIC!! 😳 Today I found out that I have COVID, and then I watch this video. LOL!!! BTW-having covid SUCKS!! 🥺😩

    RacinGIRL911RacinGIRL91116 күн мурун
  • too much commercial. did you get paid for every time you mention [brand name]? the last thing you americans need is to come out of this pandemic and enter an even stronger manic phase. you were already positive to the point of being delusional and in denial. take an actual look at yourself. and your foreign policy too, please. peace.

    TheSuperappelflapTheSuperappelflap17 күн мурун
  • What a good video!! I like push ups, weights replacement: gallon water bottle, crunches, youtube short workouts.

    Asena ZovAsena Zov21 күн мурун
  • Can u make a video on the best way to recover from covid19 at home?

    Sabrina HSabrina H23 күн мурун
  • Not having anything to do with Nike. Slave labor for making shoes.

    Sophie RobinsonSophie Robinson25 күн мурун
  • Mental health? Easy. Animal crossing

    profesional retardprofesional retard26 күн мурун
  • You are a true legend doctor Mike....stay healthy!!!

    Tooba WaheedTooba Waheed27 күн мурун
  • Real question is, why is Nike pronounced Nike and Mike isn’t pronounced Mike.

    Ms. RodríguezMs. Rodríguez27 күн мурун
  • Thank you for your advice

    Joanne PopeJoanne Pope29 күн мурун
  • "mind-body" haha, ily

    Niyati WankhedeNiyati WankhedeАй мурун
  • I didn't realise how much I needed this, pretty powerful! Thank you for all you're doing. J x

    Jane PothanJane PothanАй мурун
  • You. ARE SO ADORABLE. =)))))

    Pablo D.Pablo D.Ай мурун
  • This one was really helpful sir

    Habib RahamanHabib RahamanАй мурун
  • Great stuff , doc

    Donna WatsonDonna WatsonАй мурун
  • You look Alot like James Charles in this video for some reason

    Joe Sean A GJoe Sean A GАй мурун
  • I guess I have to workout now

    RickyッRickyッАй мурун
  • No idea how to be social, at least I could go be around strangers before covid, but now I can't even do that. I have no friends or anything and my family's abusive. Facebook seems to be the only place I can 'talk' with people and everytime I ask for help it makes people mad. I can't take much more of this, and it won't get better for years even without covid. No idea how to make friends even without covid.

    Ashley MaxwellAshley MaxwellАй мурун
  • This has just motivated me :(💓

    Zahra MurajZahra MurajАй мурун
  • we gotta be real, that montage at the end was awesome-

    Divya NairDivya NairАй мурун
  • If you want to get moving buy a 300 VR headset (oculus quest 2) and play beat saber, 5 songs and I feel like I ran a mile. By the way doctor mike you should do a VR video like the surgeon simulator but in VR.

    ErgonAngelEscapesRealityErgonAngelEscapesRealityАй мурун
  • thank you! I really needed this my anxiety has been really bad lately 😕

    Sliver HaloSliver HaloАй мурун
  • This video just made my day for real like it made me excited to take care of myself even at home during Covid-19 ofc ,Thank you so much for the great effect you do to us dr.mike ,all the love and support from Egypt ♥️

    Esraa AbasetEsraa Abaset2 ай мурун
  • Okay but like why did this make me legit cry though lmao

    SoSquareImCubedSoSquareImCubed2 ай мурун
  • 6:05 he should have put Adress: home/house

    Rebecca PanhalkarRebecca Panhalkar2 ай мурун
  • I've started to do yoga and really enjoy it, I just look at yoga / stretching KGworld channels

    Alicia AnnettaAlicia Annetta2 ай мурун
  • 3:50 - what's the deal with the saggy crotch? Pull your sweatpants up, Mike! Just ewww.. That said, I use my three dogs, all different weight ranges, in my workout. They appreciate the attention, and my arms and shoulders are stronger for it. Now please, pull up your sweatpants.

    Lisa HintonLisa Hinton2 ай мурун
  • Ok. Thank you. Also, make out with Bear for me. If you would be so kind.

    Sarah LuedtkeSarah Luedtke2 ай мурун
  • That’s a nice apartment

    LIL MACLIL MAC2 ай мурун
  • Do you feel your work and personal life have been affected by COVID-19 or have you managed to keep as normal as you can for yourself mentally and physically?

    Maria BazanMaria Bazan2 ай мурун
  • Yeah, I get really panicked whenever I hear someone mention that we might have another wave and have to go back into full quarantine.

    Laurel CookLaurel Cook2 ай мурун
  • Quarantine hasn't affected me but life has me down so this video is still helpful

    BubblesBubbles2 ай мурун
  • Hi Dr. Mike! Is there a fitness app or KGworld channel you recommend for older people (ok, couch potatoes)? Because when I use routines from back in the day, I end up injured. Thanks!

    Pat MaurerPat Maurer2 ай мурун
  • You’re amazing. Thanks so much.

    Noé MieNoé Mie2 ай мурун
  • *Get Physical, Proceeds to rip a piece of clothing off*

    Sonic MobianSonic Mobian2 ай мурун
  • I guess I am not human... I always isolate myself quarantined or not, I am very depressed, have major anxiety, EXTREMELY BAD anger issues, not healthy, I stay in bed 24/7.and surprisingly isolating myself makes me feel better

    That Bi bitchThat Bi bitch3 ай мурун
  • This video itself is motivating, thanks!

    SomeoneOutThereSomeoneOutThere3 ай мурун
  • I love all of your videos but please stop flashing they are causing me seizures.

    Angel Blue WolfAngel Blue Wolf3 ай мурун
  • A lot of people needed to see this whether they knew it or not.

    ImpartialTuberImpartialTuber3 ай мурун
  • Does riding my bike fast and then walking count?

    the phat dudethe phat dude3 ай мурун
  • I wish I had found your channel earlier! I feel like my quarantine experience would have been very different from the start. Thank you for all you do.

    Courtney HCourtney H3 ай мурун
  • COVID has you down? Rx: Dr. Mike’s personal phone number

    Half-BlindHalf-Blind3 ай мурун
  • If I wrote that prescription in an OSCE, I'd fail the station..

    talha naveedtalha naveed3 ай мурун
  • The outro is so dumb and so cute, I love it

    Zennith ZephyrZennith Zephyr3 ай мурун
  • I do treadmill (walk fast. Not a runner) Love the Nike like. Never heard of it. Great vid..thanks

    Valley BearValley Bear3 ай мурун
  • Is no one going to talk about his eye lids? He looks like he has eyeshadow on. 😂😅

    Kelsey NolinKelsey Nolin3 ай мурун
  • I love how that one pose is called "Childs Pose", most children have done that during a tantrum before

    FrogFrog3 ай мурун
  • Watching again, because it’s relevant for every person, who is in a stress/deprecion situation.. It’s still my favorite Dr. Mike video 🙂

    Doina PDoina P3 ай мурун
  • We have to do 14 hrs of self-study, 4 hours of school, minimum 5 and half hour of sleep and some time for bathing and eating... There is actually so very less time for exercise which will be ineffective...😢😒

    Druti BoseDruti Bose3 ай мурун
  • Have you clones of yourself? 🤔 Our World needs you. 💐 🥰

    R RODR ROD3 ай мурун
  • his dog is like bigger than him. ; D who's here in month 5 of quarantine 👇

    Issy SaluriIssy Saluri3 ай мурун
  • Love Dr Mike's sense of humor, and of course the way he delivers information to us, the general public.

    Leticia RoaLeticia Roa3 ай мурун
  • Sleeping BEAR at the background 😍

    Nishat IslamNishat Islam3 ай мурун
  • Hey Dr Mike, with COVID-19 I’ve gone back to remote learning. I’m in my last year of high school so I’m doing a lot more sitting down than before. So my question is, what is a bad way to be sitting at my desk and how long is too long when it comes to sitting down?

    Isabella MaccioccaIsabella Macciocca3 ай мурун
  • 999 के रीचार्ज पर पाएं 1 साल की वैधता साथ ही सभी सुविधाएं । 1. Airtel ,Vodafone,Ideaपर 1.5 जी बी डाटा/दिन, अनलिमिटेड काॅल सभी सभी न.पर100 sms/day. 2. Jio पर prime customer को 2 जी बी डाटा 1000मिनट/महीने non jio calling ,jio to jio अनलिमिटेड काॅल 100sms/दिन । Rechage for u (RFU)join kre or 1 year ka rechage paye sath hee kaam kare or paisa kamaye koi jankari ke liye join kre whatasp or call kre ((( 7800095600 ))) भरोसा मेरा विश्वास आपका जानकारी जरूर ले

    saurabh singh RFUsaurabh singh RFU3 ай мурун
  • 999 के रीचार्ज पर पाएं 1 साल की वैधता साथ ही सभी सुविधाएं । 1. Airtel ,Vodafone,Ideaपर 1.5 जी बी डाटा/दिन, अनलिमिटेड काॅल सभी सभी न.पर100 sms/day. 2. Jio पर prime customer को 2 जी बी डाटा 1000मिनट/महीने non jio calling ,jio to jio अनलिमिटेड काॅल 100sms/दिन । Rechage for u (RFU)join kre or 1 year ka rechage paye sath hee kaam kare or paisa kamaye koi jankari ke liye join kre whatasp or call kre ((( 7800095600 ))) भरोसा मेरा विश्वास आपका जानकारी जरूर ले

    saurabh singh RFUsaurabh singh RFU3 ай мурун
  • 0:36 Me: body mind Doc mike: mind-body Then its mind body -_-

    전아미전아미3 ай мурун
  • What I've been doing throughout this quarantine is doing a workout program and I have gained more confidence in myself and I'm still happy tho my friends had to go back to America and they were the only reason I went out lol but I still chat with them on my group chat and we sometimes call and have fun so I'm honestly doing rlly well in this thing (or at least I feel like that lol) If u have anything to say about my comment please be respectful if u have something a bit mean to say please just keep that to yourself and thank u.

    immaculateimmaculate3 ай мурун
  • 2:19 celebrate human brazilians

    Slipery CheeseSlipery Cheese3 ай мурун
  • "Sponsored by Nike"

    Grady WhitmanGrady Whitman3 ай мурун
  • The fact that I’m watching this at 3 am....

    Micaela GCMicaela GC3 ай мурун
  • Aaaaye Dr. Mike gettin that Nike 💰

    nono3 ай мурун
  • I should have seen this video earlier... Thank you.

    Doina PDoina P3 ай мурун
  • I should have watched this 2 months ago. I had to self diagnose. Great video. 👏

    Yainel HernandezYainel Hernandez3 ай мурун
  • Bear is just aDOORible

    Zomzilla fZomzilla f3 ай мурун
  • So for the first few months of quarantine my family were staying completely locked down because my mom is at higher risk, but she noticed a major mood swing with me. I mean like I will stay in my room all day and overall not acting right, so we ended up opening our bubble a to a very very close friend of mine and made sure they were wearing masks, and social distancing from other people, and not going out, so ya that really helped me and I’m doing better.

    Evelyn JaneEvelyn Jane4 ай мурун
  • You're so positive, thank you ❤️

    Miss MMiss M4 ай мурун
  • The paper🥺😂😂😂😂

    Kasia NicoleKasia Nicole4 ай мурун
  • Ive been getting through quarantine by watching my favorite youtubers do their hobby then ill try it. i cooked for my mom the whole day and hand sowed a dog pillow:>

    Samantha ParksSamantha Parks4 ай мурун
  • 3:27 Doctor Mike: *having balance issues* 3 to 7 year old me: *balances on the two treadmill bars with not sitting on anything just basically doing the splits in the air but my legs are keeping me balanced this is too long-* *P A T H E T I C*

    le couch potatole couch potato4 ай мурун
  • We're just going to gloss over the fact Dr. Mike has a penthouse? Doctor Mike is secretly a dentist because the flossing is real.

    Dave StriderDave Strider4 ай мурун
  • Just thanks you for this video

    Courteous DCourteous D4 ай мурун
  • not a doctor but i recoment beer

    luke ryanluke ryan4 ай мурун
  • I wish I had a puppy to play with. On a positive note, shelters are seeing a lot higher adoption rates yey!!

    ivykawayivykaway4 ай мурун
  • Facetime friends...... . . . . . . . . . . . . . . . . BOLD OF YOU TO ASSUME

    Soorya NarayanSoorya Narayan4 ай мурун
  • What's your take on nocturnal routines?

    sad pancakesad pancake4 ай мурун
  • 4:50 I live in a more rural area and I use BRICKS for weights. They are 4-5 kg (2.20 Pounds) each

    EdgarSketchesEdgarSketches4 ай мурун
  • @Doctor Mike I was doing so well during quarantine. I was hiking, walking trails, longboarding, swimming, and building up muscle in my arms. Then, about two weeks ago, I broke my ankle, and I haven't done anything to stay fit. I plan to start lifting weights for my arms, but other than that.. I'm a litterl couch potato. What can I do for exercising?

    Eliza NeillEliza Neill4 ай мурун
  • Really needed this thanks dr.Mike

    JJ 33JJ 334 ай мурун
  • I do not have the space in my home for workouts and the stairs are super creeky, so using them is out for the sake of my neighbours sanity. What can i do in terms of dynamic (if possible full body) workouts?

    Jo DaJo Da4 ай мурун
  • My definition of play: actually playing Dr Mike’s definition of play: *Exercise.*

    Kenzie thePiñataKenzie thePiñata4 ай мурун
  • Dr.Mike, thank you for making me feel not alone. You care and it makes me feel supported.

    amelia jonesamelia jones4 ай мурун
  • I slept more and uh I grew taller faster.... Doctor:it’s gravity Me:ITS MAGICAL doctor:nope you- ME:IM MAGICAL REEEE

    2A20 LAM SI LING (林思伶)2A20 LAM SI LING (林思伶)4 ай мурун
  • dr mike: ok this is a serious video about covid19 also dr mike: SPONSORED BY NIKE

    nirvannahnirvannah4 ай мурун
  • Hi Dr. Mike, thank you for sharing this advice! Is there any simple cardio you would recommend for replacing my previous cardio (brisk walking on a treadmill for 2 hours a week) in my own apartment? I do not have much space, but considered getting a weighted hula hoop. Looking for something I can do for an hour while watching TV after work. Would hula hooping have the same benefits as walking? Thanks :)

    cheesy cheezcheesy cheez4 ай мурун
  • yeah i'm sorry... what... he has "doctor" "mike" shoes?? is that like the expensive version of your mom writing your name in your clothes???

    Jason ReedJason Reed4 ай мурун
  • 0:12 Is that Brett from twoset?!?!?!?

    MegaminxMegaminx4 ай мурун
  • I use the adidas training app, it feels like I'm training with bop-it (the toy)

    Jose PalaciosJose Palacios4 ай мурун
  • Was the true purpose of this video actually to help regular people, or was it for Dr. Mike to show off how buff he is and how his apartment is nicer than most of us can even dream of

    B BB B4 ай мурун
  • "oh, it's five o'clock. gotta exercise, cuz that's just what i do" **said no one ever**

    piper campbellpiper campbell4 ай мурун
  • Just hit four months a few days ago.... oof. Feels like a lot longer.

    Eric RainvilleEric Rainville4 ай мурун
  • I got so scared at 2:09 I'm like who the hell is laughing.

    itsjustmeitsjustme4 ай мурун
  • I have *never ever* been in quarantine before, even now my country has only 3 deaths due to COVID-19. For the people in quarantine, Respect.

    105045林為亞105045林為亞4 ай мурун
  • My daily workout is half a pull up.

    Thomas GeorgeThomas George4 ай мурун